Paul bragg back fitness program

Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Patricia Bragg. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness.

However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame. Get A Copy. More Details Friend Reviews. He honored his pledge! A legend and beloved health crusader to millions, Bragg was the inspiration and personal health and fitness advisor to top Olympic stars from 4-time swimming gold medalist Murray Rose — to 3-time track gold medalist Betty Cuthbert of Australia — to pole-vaulting gold medalist Don Bragg and many others.

In Paul Bragg began his health lecture tours where he went to various American cities, rented a facility, advertised heavily, and then gave a series of lectures — usually over a period of five or six consecutive evenings.

His lectures were free. From the earliest days, Bragg advised the greatest Hollywood stars and giants of American business — J. Penney, Dr. Scholl and Conrad Hilton to name just a few who he inspired to long, successful, healthy, active lives. Bragg also counseled kings, queens, politicians, sportsmen and statesmen. Many of his books are still available today. It is reported that Paul C. He apparently drowned but with CPR was brought back to life.

Several months later he fulfilled a speaking engagement in the States, and while on the platform lecturing, fainted. The rescue squad was called and, over the objections of his team, drugs were administered, which became the cause of his death.

As shared earlier, Paul Bragg wrote many books. These statements are equally true today. We know that the only real cures come from food. It can definitely be cured by massive doses of Vitamin C. Beriberi is another deficiency disease for which massive doses of Vitamin B-Complex can effect a cure.

I could go on and on telling of the importance of nutrition in ridding the body of diseases. Drugs cannot make such claims. Food is the magic healer. Travel the world over, and in no country will you find the abundance of food that the United States produces. Go into the supermarkets of any city or town in the U. Yet with all this great array of food, we are poorly nourished. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts.

FOOT: The human foot is a complex, elegant and delicately balanced miracle mechanism. We take this delicate balance for granted sometimes and the result can be disastrous for our entire bodies. Kennedy Jr. Rowling , Hardcover 4. You may also like. Paperback Dictionaries Revised Edition.

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